In the recent years, a lot of people have found out about CBD and its uses and benefits to health. Since CBD is marketed as a product that did come from the cannabis plant but does not have any substantial psychoactive ingredients on it that can get you high or stoned, the majority of the upcoming users of CBD products have never tried marijuana before because it is illegal. This makes people confused on what to expect and how to properly use CBD products wondering about the proper dosage they should take in order to get effective results without any unwanted side effects. But, What is cbd tincture and what is the recommended dosage?
Dosage of CBD
The proper dosage of pure cbd tincture for humans would differ from each other as everyone has his/her own needs. Since CBD is a fairly new product in medicine a lot of schools has not yet made studies about the proper dosing of CBD. Although the specific dosing has not really been made, a general guide was made for the people who plan to use it in a conservative way. The general safe dosage would be the following:
increase appetite – 2.5 milligrams
treat chronic pain – 2.5-20 mg
treat movement problems – 10 mg per kilogram
treat sleep disorders – 40-160 mg
treat schizophrenia – 40-1,280 mg
The dosage should start from the lowest dose progressing higher whenever the desired effects do not seem to be reached, for example, if you are to treat a schizophrenic, you should start with a very mild dose of 40mg then progressing up to 1280mg at its peak, but mostly cbd tincture 1000mg should be the limit. Some factors you should also consider when dosing would be your height, age, weight, sex, and current health situations. Sometimes ethnicity may also be involved in the environment you live on and your genes that were inherited may have different ways of reacting to CBD.
Pure cbd tincture uses: Sleeping Aid
One of the major problems that a lot of us have to go through would be the lack of sleep; it affects our health, concentration, and overall productivity. Some people would even be sleep deprived due to the need to stay awake due to the long hours at school and at work. It is sad to know that the people who are really in need of sleep are those people who lack it, not only does the regular student or worker feel sleepy throughout the day, being sleep deprived will also affect their performance which is very crucial if they want to be an outstanding individual.
Although the lack time is one of the bigger causes if why people become sleep deprived, another reason of their lack of sleep would be that their body has already adapted to the lifestyle at least to some degree, even if they had the time to sleep eight hours a night, their biological clock has already been messed up which results to people unable to sleep even if they want to.
CBD To Aid In Sleep
Thanks to the advancement of science and medicine, we were able to find out that one of pure cbd tincture uses is to help sleep-deprived people reset their habits including what we call as the biological clock. CBD is one of the active compounds of the cannabis plant, it is extracted and made into concentrates which filters out most of the THC (Tetrahydrocannabinol). It is not a surprise that one of the most effective ways to aid sleep comes from marijuana, but what is newer new to people would be that since CBD is only an extract of cannabis, it does not have the capability of getting you high, so you don’t have to worry about using it. The use of CBD tincture is legal in all 50 states and most places worldwide, also you do not need any prescription to obtain one, and this makes CBD a great product to help you in your sleep.